I reached a pulse of 190 BPM today after 30 minutes on the elliptical machine at the gym. For some reason I didn't feel so good afterwards ;-) (not sick, but definitely worn out)
In related news, my weight seems to have stabilized at 240 lbs (all hard-packed muscle - well most of it, anyway ;-). The least I've ever weighed as a full-grown adult: 195 lbs; the most I've ever weighed: 265 lbs.
A blog about life in Bozeman, Montana.
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1 comment:
Ellipticals have helped me alot more than treadmills. The exercise is much more intense!
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