Sunday, May 28, 2006

190 BPM

I reached a pulse of 190 BPM today after 30 minutes on the elliptical machine at the gym. For some reason I didn't feel so good afterwards ;-) (not sick, but definitely worn out)

In related news, my weight seems to have stabilized at 240 lbs (all hard-packed muscle - well most of it, anyway ;-). The least I've ever weighed as a full-grown adult: 195 lbs; the most I've ever weighed: 265 lbs.

1 comment:

Spider63 said...

Ellipticals have helped me alot more than treadmills. The exercise is much more intense!